training locations, schedule, and team communicatION

Alexander High School 6500 Alexander Parkway Douglasville, GA 30135

TRAINING SCHEDULE CHANGES DUE TO INCLEMENT WEATHER AND TEAM COMMUNICATION

Team Communication will be via the GroupMe app under Catapult Track and Field Club

STARTING NOV. 18, CONDITIONING WILL TRANSITION TO ALEXANDER HIGH SCHOOL

Monday

5:30 pm to 6:30 pm

Tuesday

5:30 pm to 6:30 pm

Thursday

5:30 pm to 6:30 pm

Track Meets

The December 8, 2024 indoor meet will be on a Sunday

Alexander High School Track and Field Track (The Spring and Summer Season)

PRACTICE SCHEDULE CHANGES DUE TO INCLEMENT WEATHER AND TEAM COMMUNICATION

Team Communication will be via the GroupMe app under Catapult Track and Field

Monday

5:30 pm to 7:00 pm

Tuesday

5:30 pm to 7:00 pm

Thursday

5:30 pm to 7:00 pm

Track Meets

Will be mostly on Saturdays

Multi-day meets can be for two to three days and are typically Friday - Sunday

ITEMS TO BRING TO PRACTICE FOR COMPETITIVE ATHLETES

Water

At least two 16 oz water bottles

Running Shoes

No slides, basketball shoes, but running shoes

Running Spikes

1/4" pyramid spikes, no football spikes

Running Attire

Long running pants and shorts underneath if desired

Long sleeve running shirt with a short sleeve running shirt underneath

*In inclimate weather bring a breathable running rain jacket and pants*

*in cold weather wear layered clothing with gloves and beanie hats*

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training locations, schedule, and team communicatION

Add a footnote if this applies to your business

Welcome

Catapult Track Club and Fitness training

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